A tasty recipe that is naturally gluten-free, rich in nutrients and easy to make. Seek the advice of a medical professional for proper application of ANY material on this site to your specific situation. Pour in the egg and stir it together with the vegetables. You’ll be so happy you spent the time making this keto shrimp fried rice recipe as soon as you take the first bite. Why not? Good Chinese entrees are somewhat difficult to come by on keto, but the popular accompaniment of fried rice is a relatively simple transition. The facts presented are offered as information only - not medical advice - and in no way should anyone infer that we or anyone appearing in any content on this website are practicing medicine. Keto fried rice using cauliflower, bacon and prawns - a quick dish that packs a flavour punch, with chilli, garlic and ginger. Add avocado oil to a frying pan and sauté the shrimp until they’re cooked. Your email address will not be published. Keto food ideas. Add the cauliflower, carrots, and remaining butter and stir-fry, stirring constantly for 6 to7 minutes, … Legend has it that fried rice was created to prevent waste. This is not shrimp fried rice from your neighborhood Chinese restaurant. Now my new discovery that really made these fried shrimp the best shrimp recipe is Pork Panko, made exclusively from finely ground pork rinds. Making it the perfect replacement for panko breadcrumbs in really any recipe.. 1.5 cups of bean sprouts (fresh, not canned) 1/4 cup of green onion/scallions, chopped (using the green and a little white) 1/4 cup of coconut aminos or soy sauce (if it doesn’t offend your … Add the peas and cauliflower "rice," and stir to combine. Every bite is … Heat the oil of choice in a deep skillet over medium-high heat. One of my favorite takeout options is shrimp fried rice, but as you know it’s heavy carb with all the rice. This easy Shrimp Stir Fry recipe is made with fresh shrimp, veggie mix and stir fry sauce, all done in 15 minutes. Homemade keto fried rice with a secret ingredient: cauliflower! 1 pound shrimp, peeled and deveined. In addition, no statement on this website has been evaluated by the Food and Drug Administration, and any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. 1/2 Onion, finely chopped. You don’t need to dirty more dishes with this keto shrimp fried rice recipe. Break the cauliflower into florets, pat dry and food process into small rice-like particles. If you purchase anything through a link on this website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. In a bowl, mix together the … Sauté minced garlic, add shrimp. To keep this dish low carb, we use riced cauliflower instead of white rice. Required fields are marked *. 8 slices Bacon, diced. That means everything is thrown into one skillet and cooked until done. Add the riced cauliflower, curry powder, chili paste, chicken stock, butter, and … In addition, no statement on this website has been evaluated by the Food and Drug Administration, and any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. Stir in the cooked eggs, shrimp, and … Feel free to add additional veggies like fresh mushrooms, green onions or maybe even spinach for color and flavor. Information on this site is NOT intended to serve as a substitute for diagnosis, treatment, or advice from a qualified, licensed medical professional. I strive to find meals that your whole family can enjoy (kids and relatives too) while you are on your keto quest. Simply thaw the shrimp in the refrigerator the morning of and you are set to cook up the shrimp when you make dinner. It’s really stood the test of time! This prevents the rice from turning into mush. Got leftover turkey from Thanksgiving? Here’s a traditional shrimp fried rice recipe for those of you who might need/want it. Keto Crispy Battered Fried Shrimp. Don’t let shrimp prep deter you from this delicious alternative to your tired dinner standbys. You can still have your favorite foods on the keto diet, you just have to be creative with how you make them. This recipe for fathead keto rolls is the best you will ever have. One cup of cauliflower rice has 1.8 grams net carbs! The best thing about Keto is the big challenge of taking meals that I love and turning them into low carb options. Pair this stir fry with a keto friendly vegetable side dish like cauliflower rice to pack a powerful nutritional punch. That’s your vein; pull it out gently with your knife. It may not be the most straightforward of sea creatures to prepare, but tasty shrimp are worth a little effort. Place on a plate to set aside. Keto Chocolate Chip Cookies Dough Truffles. Optionally, you can use an air fryer; preheat now if using. NOTICE: The information contained or presented on this website is for educational purposes only. A single serving for a soft, chewy keto chocolate chip cookie that you can make in minutes. Shrimp Fried Cauliflower Rice Ingredients. This Cauliflower Fried Rice with Shrimp is the upgraded keto and low carb friendly version that is a sure crowd pleaser that could be made and enjoyed in the comfort of your home .7 Net Carbs. This delicious cauliflower fried rice is so convincing; you won’t even miss the rice… Of course, there won’t be actual rice in our keto shrimp fried rice, but cauliflower does a fantastic job filling in for this ancient treasure. You can find her on Facebook or LinkedIn. She attended Columbia University for her JD and practiced law at Debevoise & Plimpton before co-founding Louise's Foods, Paleo Living Magazine, Nourishing Brands, & CoBionic. INGREDIENTS. Louise holds a Bachelors and Masters in Natural Sciences from Cambridge University (UK). Some of the links in the ketofocus.com website contain affiliate links and if you go through them to make a purchase, ketofocus.com will make a commission. What I love about today’s recipe is that it’s not only a low-carb version of my favorite take-out version, but it’s also gluten and grain-free. Despite using shortcut ingredients, this keto fried rice recipe is easy to prepare in 10 minute because it is a one pot meal. If you want to make this low carb shrimp fried rice in record time, you should use peeled and deveined shrimp. Any diet, health, or nutritional program you undertake should be discussed with your doctor or other licensed medical professional. Try keto shrimp fried rice! A delicious keto pancake recipe that doesn’t require a lot of fuss and is the BEST low carb pancake you will ever have! When second side turns pink remove from heat and skillet, and place in … You can make keto-friendly cauliflower fried rice instead of using white or brown rice… I get mine at the freezer section of the meat department. Add back in the shrimp. It was one of the original weeknight meals. Classic keto shrimp fried rice made low carb using cauliflower rice is a tasty, easy keto dinner recipe you can throw together in 10 minutes! This Keto Popcorn Shrimp recipe is amazingly delicious. Add the cauliflower rice to the skillet and cook about 5 minutes stirring occasionally until it starts to crisp As you may know I love using pork rinds for keto fried foods and this shrimp recipe is no exception. Let the … Asian dishes like keto Chinese orange peel shrimp pair well with fried rice. The ones I used in this dish are Jumbo shrimp and they come already peeled and deveined. We use jumbo shrimp and lots of vegetables for flavor, as well as, cauliflower rice to keep this dish low carb. Next, grab a paring knife – it’s time to devein. But just like with using orange extract instead of orange juice, I have a keto-friendly alternative. Copyright 2020 - NBIP LLC; Operated by Nourishing Brands LLC | Privacy Policy | Disclaimer, Terms, & Conditions | Contact A gentle pull should remove the tail for you. Cauliflower rice is the ultimate low-carb substitute for so many rice … This dish is quick and easy like my Easy Sesame Chicken or the Orange Chicken. Clean and wash shrimp, leaving the tails intact. Saute until fragrant. Once this keto shrimp fried rice recipe has graced your table, you’ll likely want to make more shrimp recipes – this list should help! Cauliflower makes for the perfect substitute for the rice in this recipe because the flavors of the rest … Cut the shrimp along the back and look for a long dark string. If it’s a bit wet, then squeeze out the extra water with your hands or a kitchen towel. Your email address will not be published. If you purchase anything through a link on this website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. This time we’ve got cauliflower shrimp fried rice! Once you mix in all of the delicious sauces, seasonings and vegetables you won’t even miss the white rice. I have so many recipes I want to make with it, fried chicken, fried pickles, fried zucchini ALL THE FRIED FOODS! Fried rice goes way back – so far back historians aren’t even sure when people started making this familiar concoction. Add salt to taste. Serve it with rice or noodles. 1/2 onion largely diced (to avoid burning) 4 eggs. Add 1/8 teaspoon of olive oil to large flat skillet. Instructions. If it’s a bit wet, then squeeze out the extra water … I like to use kitchen shears to get the shell off. 4 ingredients for keto fried shrimp. This Keto Popcorn Shrimp recipe is a delicious fried shrimp recipe that is great as a snack or thrown into salads and bowls! Place on a plate to set aside. Heat butter in a large skillet over medium high heat. Add avocado oil to a frying pan and sauté the shrimp until they’re cooked. This Cauliflower Fried Rice with Shrimp is the upgraded keto and low carb friendly version that is a sure crowd pleaser … Instructions for air fryer, oven and microwave baking to give a delicious eggless low carb cookie for one. Then remove and set aside. In the same pan, cook the rice and the carrots until they’re tender (or to your liking). Keto meets culinary - delicious keto recipes, ebooks and tips to succeed on Keto Home / Keto Recipes / Dinner / 10 Minute Keto Shrimp Fried Rice. Cook, stirring the mixture  frequently, until … There is no need to lay down layers of sliced zucchini or shredded cabbage, this lasagna recipe uses sliced deli chicken meat for the “noodle” part. Below is the complete list of ingredients that you’ll need to make this recipe. Add the second tablespoon of oil or ghee to the skillet and adjust heat medium high. 10 Minute Keto Shrimp Fried Rice Ingredients. I’ll have those listed down below for you. Melt butter in a pan and cook your shrimp with seasoning of choice Just cut the top of the shell, stopping when you hit the tail. If you want perfectly cooked salmon every time, you have to cook it in the air fryer. Reduce heat to medium and continue to cook for 4 more minutes, stirring occasionally. Shrimp fried rice on a keto diet? It originated in the city of Yangzhou. Then add the shrimp back into the pan. Add to the skillet and saute for 30 seconds on each side. I reach for a medley of stir-fry vegetables that have asparagus, mushrooms, onions, green beans and zucchini. Add in 2 tablespoons of oil into a frying pan on medium heat and add in the 2 whisked eggs. Cauliflower Fried Rice – Make it Crispy! Place a large frying pan or wok over high heat, add the oil, ginger, garlic, and red bell pepper, and stir-fry for 5 minutes. Add whites of the onions, garlic and ginger to the skillet. Learn to cook Caulflower fried Rice - Ketogenic Diet Asian Recipe for Keto Meal, keto recipes and meals plan. Add in the tamari sauce, sesame oil, garlic and sauté on high heat for 1-2 minutes. Cook for 3-4 minutes or until vegetables are heated through. 2 cloves Garlic, minced. Exact measurements are in the printable recipe card … Break the cauliflower into florets, pat dry and food process into small rice-like particles. You may be nervous about … Add in mushrooms, cauliflower rice, vegetables, liquid aminos, white vinegar, sesame oil and monkfruit sweetener. LCHF recipes for Asians. Divide between 2 plates, garnish with chopped green onions and serve. The Secret Ingredient in Fried Keto recipes! What do you cook when you want to put a healthy, home cooked keto dinner recipe on the table and you only have 10 minutes?? Home » Keto Recipes » Ketogenic Seafood Recipes » Keto Shrimp Fried Rice Recipe [Grain-free, Paleo]. This recipe uses a couple of shortcuts to keep it simple to prepare. 4 green onions, chopped with whites and greens separated. Recommended to you based on your activity and what's popular • Feedback Perfect dinner for busy weeknights! Add the shrimp and continue to cook for 2 to 3 minutes more, until no longer translucent. Add the carrots and peppers; cook until crisp-tender, about 3 minutes. Louise has considerable research experience but enjoys creating products and articles that help move people just a little bit closer toward a healthy life they love. Once it’s crisp, after about 10 minutes, you toss in the garlic, onion and veggies and cook it down for another 10 minutes. The premise is you take some rice, onions and sometimes eggs and throw whatever else you have handy in the frying pan or wok. Try to stay away from frozen vegetables that have lots of carrots, peas or water chestnuts as these are higher in carbs. 5 strips/rashers of bacon, diced. Add the diced … We recommend that you do your own independent research before purchasing anything. Create a well in the middle of the skillet by pushing the cabbage mixture off to the sides. For an easy keto dinner recipe the whole family will enjoy, try this keto lasagna. 2 teaspoons freshly grated ginger or 2 teaspoons ginger paste. Crack the eggs in the center of the well and let cook until the edges turn white before scrambling the egg into the fried rice mixture. This is a one pot wonder recipe where everything is added to one skillet and saute quickly for a quick dinner you can make to accommodate your busy life. To make this keto shrimp fried rice recipe really simple I like to use frozen vegetables. Shrimp sautéed in bacon fat and MCT oil makes for a perfect low carb, high-fat keto stir fry ready in less than 30 minutes. 3 garlic cloves, minced or 1 tablespoon garlic paste. 2 tablespoons butter. Peel back from both sides. We recommend that you do your own independent research before purchasing anything. These keto bread rolls are fluffy and taste like the holiday rolls your grandma used to make! When shrimp turns pink, flip. All nutritional data are estimated and based on per serving amounts. Instead of getting rid of cooked, but uneaten rice, you give it new life by adding some chopped veggies and meat – or in our case, seafood. 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